MindFit is a one-of-a-kind psychology clinic – or what we prefer to call a “gym” – with expert coaches, programs, workouts, and exercises for getting and staying in emotional shape.
Many people go for walks, play sports, or go to the gym to strengthen their muscles and stay physically healthy. There are countless fitness programs, workouts, and exercise equipment options designed to improve our body’s physical strength, flexibility and balance.
It’s about time a “gym” was developed to improve our mental/emotional health! MindFit was born out of the idea that with the right “coach” (psychologist), training program, workouts, and exercises, we can get/stay in good mental and emotional shape.